Monday, October 13, 2014

Green Smoothie for glowing Skin & Weight Loss




Green Smoothie or Green Juice is no doubt the best gift Mother Nature offers in a glass!!

Green smoothies are not only good to taste but they also boost your energy, help in weight loss, keep you healthy and not to forget, they are full of anti-oxidants to keep you looking young and beautiful.
I had been hearing a lot about the Green Smoothies by my friends these days and out of curiosity I was forced to jump on to the Green Smoothie Bandwagon.  And now I am one of the ambassadors of green smoothie, broadcasting the benefits of green smoothie at the top of my voice.
After just one month of drinking these Green Smoothies, I was always full of energy and my skin also started looking clear and glowing. Even my hubby noticed the glow, and I am telling you that because if he noticed then it means the glow was significant. This is a very quick and simple recipe and can be made within 5 minutes.



To make this recipe you will need..

Ingredients
  • Fresh Spinach- 2 Cup
  • Kale – 2 cup
  • Celery – 3 to 4 Stalk
  • Apple – 1 cup (deseeded)
  • Banana – 1 peeled and sliced
  • Orange Juice – 2 cups
  • Mint Leaves – 4 sprigs
  • Lemon Juice – 1 Tbsp
  • Crushed Ice – ½ cup

Steps:
  • Add all the ingredients in a blender and run on high speed for 3-4 minutes.  Add more Orange Juice if the smoothie is too thick. Drink this power pack smoothie every day for a beautiful and glowing skin. 




Enjoy your smoothie!!

Stay Cheerful.. Stay Flavorful !!

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